In a safe and supportive environment, you’ll have the opportunity to reflect on your own experiences, share your story, and connect with others who understand what it means to be neurodivergent.

 

Together, we’ll explore common elements and similarities between the Neurodivergence conditions, and common shared problems, such as Emotional Dysregulation, Anxiety and Demand Avoidance (procrastination), allowing us to uncover insights into our strengths and challenges, and foster a sense of community and understanding and a way forward.

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​This programme is designed to provide a matter-of-fact and respectful space where everyone’s individuality is honoured. Whether you’re newly exploring your neurodivergence or looking to deepen your self-awareness, this journey will help you embrace your authentic self with greater confidence and clarity.​

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